In 100 g (Grams) of Pork, cured, ham, whole, separable lean only, unheated there is 0.589 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, cured, ham, whole, separable lean only, unheated.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate	1.13 g	1.13%
Soy protein isolate, potassium type	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Pork, cured, ham, whole, separable lean only, unheated

Pork, cured, ham, whole, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, whole, separable lean only, unheated are listed below.

Water	68.26 g	68.26%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	22.32 g	22.32%
Total lipid (fat)	5.71 g	5.71%
Ash	3.66 g	3.66%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.81 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	232 mg	0.23%
Potassium, K	371 mg	0.37%
Sodium, Na	1516 mg	1.52%
Zinc, Zn	2.04 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.035 mg
Selenium, Se	18.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, ham, whole, separable lean only, unheated